Archive for the ‘Ayam Brand’ Category

My “abused” butterfly…

My poor butterfly kanna abused.

The portion is red.

It’s swelling and is FARKING painful still. =(

Neck Sprain vs Neck Strain

Neck Sprain: Neck sprains refer to a ligament sprain or muscle strain in the neck. They are most typically associated with the whiplash injury (common in a car accident) but also occur frequently during sports. They are the result of a fall, impact or contact with another person, object or surface.

The seven cervical vertebrae are connected to each other by ligaments. A sprain occurs when these ligaments are stretched or torn beyond their normal range of motion. This may happen during sudden movements that causes the neck to extend, then snap back, with extreme force. Common symptoms of a neck sprain include:

  • Pain in the back of the neck that increases with movement
  • Pain on the sides of the neck
  • Delayed onset neck pain that shows up 24 to 48 hours after a neck injury
  • Muscle spasms or pain in the upper regions of the shouldersback and shoulders
  • Headache at the back of the head
  • Sore throat
  • Irritability, fatigue, difficulty sleeping and difficulty concentrating
  • Stiffness / decreased range of motion in teh nck
  • Tingling, numbness or weakness in the hands or arms

Neck Strain:

Neck strains result from acute injury to the neck. Such injuries are caused most often by the indirect trauma when the head is flung backward (hyperextension) or forward (hyperflexion), collectively known as whiplash. Injuries caused by rotation and compression (when the force of impact lands on the top of the head) can also result in neck strains.

  • Automobile accidents are responsible for many whiplash injuries because of hyperextension or hyperflexion. A common scenario is when a seat-belted person’s head continues to move forward during a frontal impact and is then often thrown backward (the converse is also true). Side impacts typically result in bending of the head to that side, and rear impact tends to throw the head backward. Any or all of these movements usually result in whiplash.

  • People with occupations requiring repetitive or prolonged neck extension (microtrauma) may develop neck strain injury. Picture someone sitting at a computer keyboard, for example, straining to see a monitor that is not adjusted properly for the person’s posture. Also, the person may be trying to see the monitor through poorly adjusted bifocal lenses and must tip the chin upward to view the screen. Now tuck a telephone into the person’s shoulder for much of the day, and you have a formula for neck strain.
  • Some people appear prone to neck strain injuries merely as the result of an abnormal posture while awake or asleep with pain syndromes that can be severe, chronic, and quite disabling.
I just came back from the doctor an hour ago.
It’s a neck sprain.
When I am feeling better, I will be submitting a claim to SMRT, which will include General Damages and Special Damages (all my medical bills).
Stronger pain killers given this time.
According to doctor, I will need 1 week to recover. 1 more week to endure the pain. =(
DAMN!

My new “Tattoo”


~ Ta Da ~

My new “tattoo”. @_@

It looks as if Ms Butterfly is seriously ill. -_-”

The painkillers given yesterday, didn’t help much. It merely relieve me from slight pain for like less than 2 hours?

BEST, this morning, I couldn’t even move my head to the right. Headed back to the GP was one of the best move. After confirming with him that I could visit a Chinese Sinseh, I went ahead for my regular Sinseh (the one that treated my right foot few months back).

For Ss$30 and 0.5 hour, you get the following done to you:
  • Gua Sha: Scrapping Therapy with a comb lookalike thingy to improve circulation, to remove the toxic heat and “qi” in your body (FYI, this is farking painful.)
  • Ba Guan: Cupping Therapy to release the stagnant “chi” in the body which causes blur black as if you are abused.
  • Pressing
  • Prodding
  • Slapping
  • Kneading
Now, the pain still lingering around. But it’s no longer as painful as last night. I hope I will have a good night sleep.

& I’m submitting this $30 as claim to SMRT!

Neck Strain

The portion of the spine contained within the neck is referred to as the cervical spine. That’s the site for injuries known as neck strain.

Unlike the rest of the spine (thoracic, lumbar, and sacral), which is relatively well protected from injury because it is enclosed by the torso, the cervical spine is more vulnerable to injury. This portion of the spine is encased in a relatively small amount of muscles and ligaments. Yet its normal function requires extensive range of motion.

The neck contains many vital anatomic structures, the most critical being the airway, the spinal cord, and the blood vessels that supply the brain. By definition, neck strain injuries do not involve serious injury to any of these vital structures and also are not associated with fractures or dislocations of any of the bones of the cervical spine. Significant injury to blood vessels and the spinal cord are also not part of the definition of a strain type of injury.

Orthopedists, doctors of the bones and joints, differentiate “sprains” from “strains.” Injuries of tissues that contract and move, such as muscles, tendons, and their attachments into bones, are termed strains (for example, tendonitis occurs when tendons are involved). Similar injuries to inert (or nonmoving) structures, such as ligaments, joint capsules, nerves, bursae, blood vessels, and cartilage, are termed sprains. Some people, however, use both terms interchangeably.

To be consistent here, the term strain will be used. Both strains and sprains of the neck may involve tears to ligaments covering the cervical vertebrae, the many muscles of the neck (which move the head), and many other associated structures. They may also result in injury to cervical nerves caused by stretching or compression.

The neck is an area where stability has been sacrificed for mobility, making it particularly vulnerable to injury. Because you can be injured in a number of different ways, a detailed medical and job history (including an analysis of work activity) is often needed to ascertain the likelihood of a severe injury. It also helps to predict how long your recovery will take and what your prognosis will be following an injury.

A thorough physical examination is necessary, particularly in instances where symptoms of nerve injury occur. Other studies using the latest computerized imaging methods and other techniques may also be helpful.

Seeing a doctor is vital for all strains with a significant mechanism of injury or for severe, persistent, or unexplained symptoms or problems. As with other conditions, supportive self-care is often enough for you to have a complete recovery.

Neck Strain Causes

Neck strains result from acute injury to the neck. Such injuries are caused most often by the indirect trauma when the head is flung backward (hyperextension) or forward (hyperflexion), collectively known as whiplash. Injuries caused by rotation and compression (when the force of impact lands on the top of the head) can also result in neck strains.

  • Automobile accidents are responsible for many whiplash injuries because of hyperextension or hyperflexion. A common scenario is when a seat-belted person’s head continues to move forward during a frontal impact and is then often thrown backward (the converse is also true). Side impacts typically result in bending of the head to that side, and rear impact tends to throw the head backward. Any or all of these movements usually result in whiplash.

  • People with occupations requiring repetitive or prolonged neck extension (microtrauma) may develop neck strain injury. Picture someone sitting at a computer keyboard, for example, straining to see a monitor that is not adjusted properly for the person’s posture. Also, the person may be trying to see the monitor through poorly adjusted bifocal lenses and must tip the chin upward to view the screen. Now tuck a telephone into the person’s shoulder for much of the day, and you have a formula for neck strain.
  • Some people appear prone to neck strain injuries merely as the result of an abnormal posture while awake or asleep with pain syndromes that can be severe, chronic, and quite disabling.

Neck Strain Symptoms

The cardinal symptom of neck strain is pain. Although you typically have pain after an accident, it is not uncommon for you to be free of discomfort initially, because inflammatory changes may happen slowly. The presence of immediate pain at the time of injury should serve as a red flag that the injuries may be more severe than first thought.

Other symptoms include the inability to perform daily work or activities that you could do before. Be wary of symptoms suggesting nerve problems such as weakness, numbness, tingling, incoordination, and dizziness.

Neck stiffness usually occurs and may radiate into the lower back when severe. Difficulty chewing, swallowing, and breathing occur rarely. You should contact your doctor if you have these symptoms.

When to Seek Medical Care

If your symptoms do not go away as expected or if new symptoms appear, you should seek medical attention without delay.

  • Call your doctor if you experience the following symptoms:

    • Severe, unremitting neck pain

    • Neck pain unaffected by changes in position or pain that is not controlled with appropriate medication
    • Severe night neck pain
    • Severe, persistent neck muscle spasms
    • Inability to perform daily work or activities that you could do prior your illness
  • In addition, symptoms suggesting possible injury to the vital structures contained in the neck should prompt early contact with your doctor. These may include the following:
    • Weakness

    • Numbness
    • Tingling or loss of function particularly in the upper extremities
    • Difficulty breathing
    • Dizziness, headache, or nausea and vomiting
    • Ringing in the ears or decreased hearing
  • If you are unable to reach your doctor (or do not have one), you should go to a hospital’s emergency department without delay for evaluation of any of these types of problems.
  • If you get sick or reinjured while your neck pain is present, you should contact your doctor.

You must seek immediate medical attention for any symptom suggesting a problem affecting the nervous system, airway, or spinal cord.

  • Examples of spinal cord injury

    • Bowel or bladder retention or incontinence, that is, inability to control the bowels or bladder

    • Inability to urinate
    • Leg weakness or any new inability to walk
    • Ataxia (loss of balance)
    • Vertigo
    • Dizziness
    • Nausea and vomiting
    • Tinnitus (ringing in the ears)
    • Any other acute symptoms suggesting a nerve problem
  • Evaluation by an orthopedist or neurosurgeon may be required to check for a condition requiring urgent surgical treatment.
I’m heading back to my GP.

I can’t move my neck to my right side now at all!

ARGH!!

Kill me please!!!!!!!!!!

OMG! I have Urticaria, or rather hives.

Extracted from Wikipedia.

Urticaria (from the Latin urtica, nettle (whence It. ortica, Sp. ortiga, Pg. urtiga) urere, to burn[1]) (or hives) are a kind of skin rash notable for dark red, raised, itchy bumps. Hives are frequently caused by allergic reactions; however, there are many non-allergic causes. For example, most cases of hives lasting less than six weeks (acute urticaria) are the result of an allergic trigger. Chronic urticaria (hives lasting longer than six weeks) are rarely due to an allergy. The majority of patients with chronic hives have an unknown (idiopathic) cause. Perhaps as many as 30-40% of patients with chronic idiopathic urticaria will, in fact, have an autoimmune cause. Acute viral infection is another common cause of acute urticaria (viral exanthem). Less common causes of hives include friction, pressure, temperature extremes, exercise, and sunlight. It may be true that hives are more common in those with fair skin.

Wheals (raised areas surrounded by a red base) from urticaria can appear anywhere on the surface of the skin. Whether the trigger is allergic or non-allergic, there is a complex release of inflammatory mediators, including histamine from cutaneous mast cells, resulting in fluid leakage from superficial blood vessels. Wheals may be pinpoint in size, or several inches in diameter. Angioedema is a related condition (also from allergic and non-allergic causes), though fluid leakage is from much deeper blood vessels. Individual hives that are painful, last >24 hours, or leave a bruise as they heal are more likely to be a more serious condition called urticaria pigmentosa. Hives caused by stroking the skin (often linear in appearance) are due to a benign condition called dermatographism.

The skin lesions of urticarial disease are caused by an inflammatory reaction in the skin, causing leakage of capillaries in the dermis, and resulting in an edema which persists until the interstitial fluid is absorbed into the surrounding cells.

Allergic urticaria on the skin induced by an antibiotic

Urticaria are caused by the release of histamine and other mediators of inflammation (cytokines) from cells in the skin. This process can be the result of an allergic or non-allergic reaction, differing in the eliciting mechanism of histamine release.

Allergic urticaria on the arm

Allergic urticaria
Histamine and other pro-inflammatory substances are released from mast cells in the skin and tissues in response to the binding of allergen-bound IgE antibodies to high affinity cell surface receptors. Basophils and other inflammatory cells are also seen to release histamine and other mediators, and are thought to play an important role, especially in chronic urticarial diseases.
Autoimmune urticaria
In the past decade, it has been noted that many cases of chronic idiopathic urticaria are the result of an autoimmune trigger. For example, roughly one third of patients with chronic urticaria spontaneously develop auto-antibodies directed at the receptor FcεRI located on skin mast cells. Chronic stimulation of this receptor leads to chronic hives. Patients often have other autoimmune conditions such as autoimmune thyroiditis.
Infectious
Hive-like rashes commonly accompany viral illnesses, such as the common cold. They usually appear 3–5 days after the cold has started, and may even appear a few days after the cold has resolved.
Non-allergic urticaria
Mechanisms other than allergen-antibody interactions are known to cause histamine release from mast cells. Many drugs, for example morphine, can induce direct histamine release not involving any immunoglobulin molecule. Also, a diverse group of signaling substances called neuropeptides have been found to be involved in emotionally induced urticaria. Dominantly inherited cutaneous and neurocutaneous porphyrias (porphyria cutanea tarda, hereditary coproporphyria, variegate porphyria and erythropoietic protoporphyria) have been associated with solar urticaria. The occurrence of drug-induced solar urticaria may be associated with porphyrias. This may be caused by IgG binding not IgE.
Dietary histamine poisoning
This is termed scombroid food poisoning. Ingestion of free histamine released by bacterial decay in fish flesh may result in a rapid-onset allergic-type symptom complex which includes urticaria. However, the urticaria produced by scromboid is reported not to include wheals. [2]
Stress and chronic idiopathic urticaria
Chronic idiopathic urticaria has been anecdotally linked to stress since the 1940s[3]. There is a large body of evidence demonstrating an association between this condition and both poor emotional well-being[4] and reduced health related quality of life[5]. More recent research has investigated hypotheses about stress as a causal factor in triggering the condition. Evidence has been found for a link between stressful life events (e.g. bereavement, divorce etc…)[6] and preliminary evidence has been reported for a link between posttraumatic stress and chronic idiopathic urticaria[7]. Less is known about the individual experiences and characteristics of people who develop chronic idiopathic urticaria following stress. Research into these factors in the relationship between stress and chronic idiopathic urticaria is ongoing by a number of researchers, including an online project[8] currently being undertaken by researchers at the University of Plymouth [7].
WTF!
It started with the thighs.
Spread to the arms.
NOW, EVEN MY PALMS HAVE THEM.
By Friday, if it does not subside, then I will go for a jab!

FARK!
Itchy how to sleep? KNN!

Cervical cancer vaccine – You have yours?

Have you taken yours?

I am taking mine soon when I am feeling better.

Thanks, TC for booking for me.

A little information about Cervical Cancer

We don’t know exactly what causes cervical cancer, but certain risk factors are believed to have an effect. Medical history and lifestyle – especially sexual habits – play a role in a woman’s chances of developing cervical cancer.

The most significant risk factors are:

Various other risk factors have also been identified.

Human Papilloma Virus (HPV)

Human papillomavirus (HPV) is a virus that can infect:

  • The genital tract
  • The external genitals
  • The area around the anus

HPV has nothing to do with HIV, the virus that causes AIDS. There are 46 genetic types of HPV, but not all are dangerous. Only certain types of HPV, which can be transmitted from one person to another during sexual contact, increase the risk of cell dysplasia (abnormal cell growth) and/or progression to cervical cancer.

The HPV types that produce genital warts (lesions that are raised and bumpy, or flat and almost impossible to see) are different from those that cause cervical cancer. However, women who have a history of genital warts have almost twice the risk of an abnormal Pap smear as other women.


Nice To Know:

Hybrid Capture Test

This new test, approved by the FDA in 1999, is able to detect 14 types of human papillomavirus (HPV) that can infect the cervix   The narrow, lower end of the uterus (womb).. It uses chemoluminescence (transfer of chemical energy into light) techniques to accurately determine the presence or absence of HPV viruses of low risk or medium-high risk for cervical cancer.


Sexual History

A woman has a higher-than-average risk of developing cervical if she:

  • Has had multiple sexual partners
  • Began having sexual relations before the age of 18
  • Has a partner who has had sexual contact with a woman with cervical cancer


Other Risk Factors

It is probable that other factors contribute to cervical cancer, such as:

  • Poverty. Women who are poor may not have access to medical services that detect and treat precancerous   Having the potential to become malignant (cancerous). cervical conditions. When such women develop cervical cancer, the disease usually remains undiagnosed and untreated until it has spread to other parts of the body. Women who are poor are often undernourished, and poor nutrition can also increase cervical cancer risk.
  • Pap test   The Papanicolau test; a test that detects abnormalities in the cells of the female genital tract. The test is performed by a health care provider, who uses a small brush or swab to brush along the cervix in order to obtain a sample of cells, which are then studied under a microscope. history. Not having regular Pap tests increases the chance of unrecognized cervical cancer. Between 60% and 80% of women with newly diagnosed cervical cancer have not had a Pap test in at least five years.
  • Tobacco use. Women who smoke are about twice as likely to develop cervical cancer as women who do not. The more a woman smokes – and the longer she has been smoking – the greater the risk.
  • Eating habits. A diet that doesn’t include ample amounts of fruits and vegetables can increase a woman’s risk of developing cervical cancer.
  • Weakened immune system. A woman whose immune system is weakened has a higher-than-average risk of developing cervical lesions that can become cancerous. This includes women who are HIV-positive (infected with the virus that causes AIDS). It also includes women who have received organ transplants and must take drugs to suppress the immune system so that the body won’t reject the new organ.

    For more detailed information about AIDS, go to AIDS And Women.

  • Hormonal medications. Some experts suggest that hormones in oral contraceptives (birth control pills) can make women more susceptible to Human papillomavirus (HPV). At least one study has indicated that taking birth control pills significantly increases a woman’s risk of developing HPV-related genital warts. Other research suggests that using oral contraceptives for five years or longer slightly elevates a woman’s risk of developing cervical cancer, especially if she began taking the Pill before the age of 25.
  • Diethylstilberstrol (DES). A rare type of cervical cancer has been diagnosed in a small number of women whose mothers took diethylstilbestrol (DES), a medicine that was once used to prevent miscarriage.
  • Douching. Because douching may destroy natural antiviral agents normally present in the vagina   The passage that connects the female reproductive organs to the outside., women who douche every week are more apt to develop cervical cancer than women who do not.
  • Chemical exposure. Women who work on farms or in the manufacturing industry may be exposed to chemicals that can increase their risk of cervical cancer.

Women with a weakened immune system due to the virus that causes AIDS are more likely to develop cervical cancer:

  • Cervical cancer is very common in women who are positive for human immunodeficiency virus (HIV).
  • Cervical cancer is sometimes the disease that first suggests a diagnosis of acquired immunodeficiency syndrome (AIDS)
  • HIV can compound the effects of Human papillomavirus (HPV), causing cervical changes to progress more rapidly into cervical cancer than they otherwise might.

GET LOST!!!

Mr Fever, please get lost.

Do you know that I don’t like you?

Seriously, I hate you!

You made me lose all my appetite!!!! I can’t even finish the whole portion of fish soup.

SHOOOOOOO!!!!!!!

Still the Ayam Brand

*sigh*

I thought the fever was gone for good.
WTF! It came back.

It’s the 3rd time I am seeing a doctor already!!!!!
*grrrrr*

CAN MR FEVER JUST LEAVE ME ALONE?

Tons of medication.
Off to bed now.

I’m just an AYAM BRAND…

I was declared a possibility of H1N1 on Friday.

Left office at around 12 plus and rushed to Jurong Polyclinic.
God knows that Jurong Polyclinic, as well as, hospitals, no longer test for H1N1 since they had classified H1N1 as common flu virus. -_-”

I was summoned home and was told to rest for the next 3 days (Friday, Saturday and Sunday).
I was even told to self monitor. In event of a high fever, I have to rush myself to the hospital.
Thank god. My fever subsided and no more fever till now. *touch wood*

The 3 days was terrible. I was having illusion, seeing my multi-storey carpark as slanted. -_-”

Now, I am nursing the bad sore throat. The feeling sucks. It’s like having sand paper at your throat. I have even down myself with tons of water, fruits and medication, just hoping to get well again.

As of now, I have no idea if I am a H1N1 carrier. But as what both doctors had said “It’s just a common flu bug. We are into treating it now, rather than detecting it.”

WINNER LOR.

H1N1?!?!??!

*cough cough*
 
*sniff sniff*
 
Throat pain.
 
Feverish.


Me: Without doing a swap, how do you know who has H1N1 and who hasn't?
Doctor: Well, I wouldn't know.
Me: -_-" Like that, there must be lots of H1N1 patients walking around without knowing? Which is like me.
Doctor: If you scare then you go TTSH lor.
Me: No la. I just ask for knowledge purpose.